Weigh In record (no journal entry) for 07 October 2019
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61.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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662 kcal
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Fat: 29.33g | Prot: 15.83g | Carbs: 85.31g.
Breakfast: Султан Вафли, KDV Чио Рио, Рубиком Колбаса Докторская Классическая , Сыр л, Ржаной Хлеб . Lunch: White Bread . Snacks/Other: Apple, Яшкино Ярче. more...
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Gaining 0.4 kg a Week
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aishmagic's Weight History
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