Weigh In record (no journal entry) for 07 October 2019
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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625 kcal
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Fat: 41.27g | Prot: 21.42g | Carbs: 41.11g.
Breakfast: Чай. Lunch: Кофе (из Молотых Зерен), Балтимор Кетчуп Томатный, Белый Хлеб, Мясновъ Колбаса Телячья. more...
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Losing 0.3 kg a Week
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Svetlana77-19's Weight History
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