Weigh In record (no journal entry) for 07 October 2019
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99.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1313 kcal
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Fat: 62.58g | Prot: 123.58g | Carbs: 67.78g.
Lunch: Suco Detox, Alface, Repolho, Tomates, Peito de Frango, Couve Refogada, Abobrinha Refogada. Dinner: Frimesa Nata, Chuchu, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tomates. more...
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Losing 0.6 kg a Week
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Anne Luise's Weight History
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