Weigh In record (no journal entry) for 07 October 2019
|
100 kg
Lost so far: 4.4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
96 kcal
|
Fat: 4.85g | Prot: 6.39g | Carbs: 4.41g.
Breakfast: Вареное Яйцо, Помидоры, Tess Зелёный Чай. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
platonovakse's Weight History
|