Weigh In record (no journal entry) for 07 October 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1929 kcal
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Fat: 85.25g | Prot: 123.17g | Carbs: 173.95g.
Breakfast: Yema de Huevo, Clara de Huevo, Palta. Lunch: Jamón Cocido, Bola de Lomo, Palta. Snacks/Other: NS Galletas Tradicionales con Lino y Chía, Dhum Crack Galletas de Arroz, Helado de Chocolate. more...
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Gaining 6.1 kg a Week
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