Weigh In record (no journal entry) for 06 October 2019
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68.9 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1466 kcal
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Fat: 88.28g | Prot: 79.80g | Carbs: 85.10g.
Breakfast: DIA Biscoito Amanteigado com Goiabada, Manteiga (com Sal), Pão Francês, Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: Coca-Cola Coca-Cola Zero, Vivenda do Camarão Batata Chips, Bife a Parmegiana, Bife a Parmegiana. Dinner: Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella. more...
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Gaining 0.2 kg a Week
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VaChristine's Weight History
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