Weigh In record (no journal entry) for 06 October 2019
|
70.9 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
282 kcal
|
Fat: 9.71g | Prot: 27.75g | Carbs: 20.57g.
Breakfast: Bauducco Tostadas Multigranos . Lunch: Tomates, Carne de Ganso. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachealb's Weight History
|