Cheryywoman's Journal, 07 Oct 19

Weigh In record (no journal entry) for 07 October 2019
59.9 kg Lost so far: 0.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
251 kcal Fat: 8.89g | Prot: 33.33g | Carbs: 8.25g.   Lunch: Lahana Sarması. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Nescafe Şekersiz. more...
1459 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Cheryywoman's Weight History


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