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Haftasonu mangalda adana ve sucuk yemenin sonuçları:(
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62.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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147 kcal
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Fat: 8.13g | Prot: 10.40g | Carbs: 8.37g.
Breakfast: Muratbey Lor Peyniri, Kiraz Domates, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Gaining 0.4 kg a Week
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