Weigh In record (no journal entry) for 07 October 2019
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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241 kcal
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Fat: 10.46g | Prot: 4.98g | Carbs: 31.50g.
Breakfast: Свитлогорье Творожные Палочки Глазированные, Макси Пирог с Вишней. more...
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Gaining 1.4 kg a Week
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