Weigh In record (no journal entry) for 07 October 2019
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63.4 kg
Lost so far: 16.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1248 kcal
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Fat: 44.56g | Prot: 44.84g | Carbs: 174.96g.
Breakfast: Тушеные Овощи, Говяжий Бульон, Оливковое Масло, Киевхлеб Хлеб Киевский Заварной, Телятина Отварная, Авокадо. Lunch: Twix Ginger Cookie, Snickers Сникерс , Сильпо Банан, Метро Киви. Snacks/Other: Киви. more...
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Gaining 0.2 kg a Week
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MissArlee's Weight History
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