Cassyberry's Journal, 07 Oct 19

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Weigh In record (no journal entry) for 07 October 2019

55 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

1913 kcal

Fat: 54.53g | Prot: 55.01g | Carbs: 299.89g. Breakfast: Gut & Günstig Knickis Joghurt & Knusper . Lunch: Corbell Hühnerfleisch, Hühnerbrühe, Nudeln (Gekocht). Dinner: Lachsfilet, Nudeln (Gekocht), Gut & Günstig Rahm-Spinat. Snacks/Other: Gut & Günstig Mini Schokoküsse, Kokoskuchen. more...

1600 kcal

Exercise: Reading - 2 hours and 30 minutes, Music playing - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Cassyberry's Weight History

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Cassyberry's Journal, 07 Oct 19

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Cassyberry's Weight History