Weigh In record (no journal entry) for 07 October 2019
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120.8 kg
Lost so far: 7.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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725 kcal
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Fat: 24.44g | Prot: 43.74g | Carbs: 80.28g.
Breakfast: Капучино. Lunch: Огурец (с Кожурой), Стокманн Плов с Курицей. more...
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Losing 0.5 kg a Week
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 Comments
Процесс сморю идёт , я с вами , я слежу!!! )))
20 Oct 19 by member: olgabae2010
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senechkans's Weight History
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