Weigh In record (no journal entry) for 07 October 2019
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81.7 kg
Lost so far: 26.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1379 kcal
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Fat: 38.32g | Prot: 48.40g | Carbs: 197.76g.
Breakfast: Iglo Rahm-Spinat, Combino Spaghetti (Gekocht), Banane, Milch 1,5%, Desira Skyr Bourbon Vanille. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Kinder Schoko-Bons. more...
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Losing 2.8 kg a Week
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hummel-statt-wespe's Weight History
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