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Yavaş yavaş =)
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62.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1168 kcal
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Fat: 48.60g | Prot: 38.75g | Carbs: 145.88g.
Breakfast: Nutella Nutella, Kepekli Ekmek, Beyaz Ekmek, Menemen. Dinner: Muhallebi, Yaş Pasta, Zeytinyağlı Yaprak Sarma, Sulu Köfte. Snacks/Other: Kurabiye, Humm Kinoa ve Ballı Kurabiye, Sütlü Kahve. more...
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1883 kcal
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Exercise:
Breastfeeding - 1 hour and 33 minutes, Walking (slow) - 3/kph - 1 hour and 28 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 11 minutes, Sleeping - 5 hours and 48 minutes. more...
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Losing 1.3 kg a Week
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