Weigh In record (no journal entry) for 07 October 2019
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82.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1753 kcal
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Fat: 43.84g | Prot: 63.19g | Carbs: 266.31g.
Breakfast: Milch 1,5%, Korn Mühle Schokomüsli. Lunch: Gutfried Putenbrust Natur, Aldi Roggenbrötchen. Dinner: Maggi Raviolini. Snacks/Other: Aerzener Apfelkuchen, Mandeln. more...
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Losing 1.4 kg a Week
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ellypyrelly's Weight History
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