judibird's Journal, 05 Feb 13

Weigh In record (no journal entry) for 05 February 2013
99.3 kg Lost so far: 15.4 kg.    Still to go: 1.8 kg.    Diet followed: 100%.

View Diet Calendar, 05 February 2013:
836 kcal Fat: 16.98g | Prot: 55.94g | Carbs: 116.56g.   Breakfast: protein bar special K. Lunch: sandwich thins, tuna canned, Hard Boiled Egg. Dinner: Lean Entree Shrimp with Angel Hair Pasta. Snacks/Other: rold gold pretzels. more...
Gaining 3.2 kg a Week

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judibird's Weight History


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