Weigh In record (no journal entry) for 07 October 2019
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62.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1543 kcal
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Fat: 57.30g | Prot: 85.64g | Carbs: 185.47g.
Breakfast: Банан. Lunch: Банан, Яблоко Голден, Ичня Сгущенное Молоко, Сырники с Изюмом, Onur Айран. Dinner: Морковь, Фасоль Стручковая, Vegetus Сардельки С Сыром , Картофельное Пюре. more...
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Gaining 3.5 kg a Week
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captain_marvel113's Weight History
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