Weigh In record (no journal entry) for 07 October 2019
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105.3 kg
Lost so far: 1.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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2036 kcal
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Fat: 128.20g | Prot: 74.82g | Carbs: 169.94g.
Breakfast: Желатин Пищевой, Малина, Персики, Сливочное Масло (Соленое), Овсяная Крупа. Lunch: SPAR Голубцы с Мясом . Dinner: Грецкие Орехи, Гранат, Жареное Яйцо. Snacks/Other: Яблоко, Арахис. more...
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Losing 1.9 kg a Week
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Айсолнышко)'s Weight History
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