Weigh In record (no journal entry) for 07 October 2019
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53 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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403 kcal
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Fat: 15.96g | Prot: 48.87g | Carbs: 11.87g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Nasi Uduk, Sate Ayam. more...
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Losing 0.3 kg a Week
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Argia Naa's Weight History
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