Weigh In record (no journal entry) for 07 October 2019
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67.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1399 kcal
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Fat: 76.12g | Prot: 36.78g | Carbs: 149.92g.
Breakfast: Перец Фаршированный Мясом и Рисом. Lunch: Чай с Сахаром, Белый Хлеб, Сосиска в Тесте, Перец Фаршированный Мясом и Рисом. Snacks/Other: Банан. more...
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Losing 0.0 kg a Week
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I'm lucky's Weight History
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