Weigh In record (no journal entry) for 06 October 2019
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69.6 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1059 kcal
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Fat: 76.59g | Prot: 52.12g | Carbs: 49.99g.
Breakfast: Pan Keto, Zanahoria, Aceite de Oliva, Huevo Revuelto. Lunch: Palta, Apio, Zanahoria, Tomates, Pata Muslo. Snacks/Other: Palta, Pan Keto. more...
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steady weight
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Lauriotranto's Weight History
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