Weigh In record (no journal entry) for 06 October 2019
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45.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1638 kcal
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Fat: 42.62g | Prot: 37.08g | Carbs: 299.71g.
Breakfast: Felices las Vacas Alfajor (Dulce de Almendras). Lunch: Aguila Chocolate Amargo 70% Cacao, Ensalada de Frutas, Batata, Zapallo, Papa Cocida, Aceitunas Negras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomate Seco + Aduki (Tiendaveggie). Dinner: Felices las Vacas Le Choc, Ensalada de Frutas, Tomates Cherry, Cebollin, Lechuga Arúgula, Zanahoria, Zapallo, Lechuga de Hoja Verde. Snacks/Other: Citric Jugo de Naranja, Maní con Cáscara (No Comer la Concha). more...
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Losing 0.4 kg a Week
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bailamilonga's Weight History
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