Weigh In record (no journal entry) for 06 October 2019
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2003 kcal
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Fat: 65.13g | Prot: 102.89g | Carbs: 266.39g.
Breakfast: Guayaba, Plátano. Lunch: Espárragos, Setas, Brócoli, Aguacate, Chimichurri, Libanius Jocoque Seco Natural , La Costeña Frijoles Bayos Refritos, Libanius Pan Pita Receta Tradicional, Salmón. Dinner: Moras, Svetia Stevia, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa. Snacks/Other: Svetia Stevia, Starbucks Café Latte (Grande), Pan Dulce. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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