Weigh In record (no journal entry) for 06 October 2019
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1481 kcal
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Fat: 32.82g | Prot: 127.25g | Carbs: 65.00g.
Lunch: Coxão Duro Cozido, Devassa Cerveja Puro Malte. more...
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Losing 0.8 kg a Week
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"Evoluir" sempre's Weight History
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