Weigh In record (no journal entry) for 06 October 2019
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1595 kcal
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Fat: 66.83g | Prot: 59.08g | Carbs: 185.28g.
Lunch: Fromage Bleu ou Roquefort, Marque Repère Cœurs de Palmiers, Tomate Cœur de Bœuf, Yoplait Panier de Yoplait, Pain aux Céréales, Monoprix Beurre Doux. Dinner: Magnum Classique, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages. Snacks/Other: LU Petit Brun, Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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