Weigh In record (no journal entry) for 06 October 2019
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2636 kcal
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Fat: 105.90g | Prot: 139.20g | Carbs: 268.90g.
Breakfast: Quaker Oat So Simple Sweet Cinnamon, Semi-Skimmed Milk, Quaker Oat So Simple Golden Syrup (36g), Quaker Oat So Simple Original. Lunch: Linda McCartney Vegetarian 1/4Lb Burger, Tesco Breaded Chicken Steak. Dinner: Quaker Oat So Simple Sweet Cinnamon, Semi-Skimmed Milk, Quaker Oat So Simple Golden Syrup (36g), Quaker Oat So Simple Original. Snacks/Other: Starbucks Pumpkin Spice Latte . more...
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Gaining 0.7 kg a Week
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ProtagonistOfficial's Weight History
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