Weigh In record (no journal entry) for 06 October 2019
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74.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1634 kcal
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Fat: 63.30g | Prot: 74.33g | Carbs: 181.23g.
Breakfast: Harry's Brioche , Evernat Pain Complet aux 3 Céréales, Nespresso Café, Elle & Vire Beurre Léger 41%, Bonne Maman Confiture Mirabelle. Lunch: 1664 Bière Blonde sans Alcool, Carrefour Baguette Rustique, Fromage de Chèvre, Brocoli, Picard Dos de Cabillaud. Dinner: Tomates, Monoprix Bio Pain aux Céréales, Carrefour Burrata, Kronenbourg Bière sans Alcool. Snacks/Other: Champagne, Amandes. more...
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Losing 0.7 kg a Week
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CADENBRONN's Weight History
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