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110 2582 Vet: 187,16g | Eiwit: 134,38g | Kolhy: 82,86g ochtend -
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94.7 kg
Lost so far: 6.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2190 kcal
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Fat: 152.40g | Prot: 149.20g | Carbs: 52.80g.
Lunch: Grimbergen Abdijkaas, Spaghettisaus Aan te Passen, Lidl Spekburger. Dinner: Grimbergen Abdijkaas, Spaghettisaus Aan te Passen. more...
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Gaining 2.1 kg a Week
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