laimay's Journal, 05 Oct 19

1300卡
六。補班
兩點睡 瑜伽,間歇4&1
早 體重47.4體脂22.6
晚 體重47.9體脂23.5
+0.5
47.4 kg Lost so far: 21.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.
Gaining 2.1 kg a Week

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laimay's Weight History


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