Weigh In record (no journal entry) for 06 October 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1539 kcal
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Fat: 69.81g | Prot: 89.07g | Carbs: 141.47g.
Dinner: 香蕉, 味丹 449乾麵舖爆香三杯風味乾麵, Costco 蘿蔓心, 黑糖饅頭, 酸菜, 雞大腿（烤製或烘焙，吃皮）, 雞翼（烤製或烘焙，吃皮）. more...
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Gaining 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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