Weigh In record (no journal entry) for 06 October 2019
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57.6 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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303 kcal
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Fat: 2.66g | Prot: 14.97g | Carbs: 56.70g.
Breakfast: Banana, Быстров Каша 5 Злаков Изюм и Орехи. Lunch: Egg White, Celery , Tomatoes, Mushrooms. more...
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Gaining 11.2 kg a Week
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