Kingofbellevue's Journal, 05 Feb 13

slowly slowly catchy monkey
93.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2013:
2818 kcal Fat: 121.07g | Prot: 88.38g | Carbs: 337.54g.   Breakfast: Coffee with Milk, Tea with Milk, Extra Special Milk Chocolate, Steak Bake, Sausage and Bean Melt. Dinner: Garlic Baguette, spaghetti. Snacks/Other: Super Mix. more...
3027 kcal Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Sitting - 5 hours, Sleeping - 9 hours, Resting - 7 hours. more...
Losing 0.2 kg a Week

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Kingofbellevue's Weight History


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