Weigh In record (no journal entry) for 06 October 2019
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71.4 kg
Lost so far: 3.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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259 kcal
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Fat: 8.87g | Prot: 7.04g | Carbs: 40.70g.
Breakfast: 三多 防彈咖啡, 花卷. more...
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Losing 0.7 kg a Week
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lorrakky's Weight History
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