|
Perdidos 4,8
|
97.5 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
1051 kcal
|
Fat: 69.98g | Prot: 63.66g | Carbs: 45.67g.
Breakfast: Café, Queijo Coalho, Sadia Presunto Cozido Magro, Ovo, Made In Brazil Goma de Tapioca. Lunch: Perdigão Linguiça Calabresa, Subway Tomate, Alface, Camil Feijão Preto Temperado Cozido. Dinner: Café, Queijo Coalho, Ovo, Macaxeira Cozida. Snacks/Other: Amendoim, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulomendonca's Weight History
|