Weigh In record (no journal entry) for 06 October 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1073 kcal
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Fat: 54.40g | Prot: 47.02g | Carbs: 80.40g.
Breakfast: 아웃백 투움바파스타. Lunch: 라라스윗 민트초코. Dinner: 오리온 고래밥 (40g). Snacks/Other: 삶은 계란흰자. more...
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steady weight
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