Weigh In record (no journal entry) for 05 October 2019
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75 kg
Lost so far: 4.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1433 kcal
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Fat: 55.42g | Prot: 51.92g | Carbs: 172.20g.
Breakfast: Brioche Pasquier Pitch Chocolat, Carrefour Bio Pain Spécial de Campagne, Casino Beurre Tendre Doux, Confitures d'Abricots et de Conserves, Danao Multivitaminé. Lunch: Panna Cotta, Tiramisu, Vinaigrette, Salade Verte, Maggi Sauce Poivre Vert, Carrefour Frites Classiques, Bavette de Boeuf. Dinner: Charles & Alice Compote Pommes Poire. Snacks/Other: Coca-Cola Coca-Cola. more...
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2090 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 22 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Claire.lune's Weight History
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