Weigh In record (no journal entry) for 05 October 2019
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77.1 kg
Lost so far: 22.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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765 kcal
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Fat: 46.58g | Prot: 61.99g | Carbs: 23.13g.
Breakfast: Canela, Camponesa Leite Desnatado. Lunch: Abóbora, Ovo Cozido, Carne de Porco. Dinner: Queijo Minas, Ovo Frito. more...
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Losing 2.8 kg a Week
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freirevania's Weight History
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