Weigh In record (no journal entry) for 05 October 2019
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75.4 kg
Lost so far: 16.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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798 kcal
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Fat: 27.75g | Prot: 56.90g | Carbs: 78.61g.
Breakfast: Frutilla Frutilla, Naranjas. Lunch: El Germano Pan de Gluten, Carne Molida de Res Magra, Huevo Cocido. Dinner: Durazno, Kellogg's Cereal, Lactolanda Yogurt Light. more...
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Losing 4.9 kg a Week
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ARTGINCH's Weight History
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