Weigh In record (no journal entry) for 05 October 2019
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53 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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633 kcal
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Fat: 13.06g | Prot: 45.45g | Carbs: 84.92g.
Lunch: 오이고추, 찐단호박, 사과, 닭가슴살. Dinner: 오뎅꼬치, 사과, 탐앤탐스 크림치즈 프레즐. more...
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steady weight
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moon2349's Weight History
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