Weigh In record (no journal entry) for 05 October 2019
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72.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1528 kcal
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Fat: 49.79g | Prot: 50.45g | Carbs: 215.91g.
Breakfast: Бутерброд с Яйцом и Сыром, Кофе с Молоком и Сахаром. Lunch: Роллы. more...
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Gaining 0.7 kg a Week
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taushka8181's Weight History
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