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LEYLA-2008
Journal
05 Oct 19
LEYLA-2008's Journal, 05 Oct 19
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Weigh In record (no journal entry) for 05 October 2019
69 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2019:
1037 kcal
Fat: 60.54g | Prot: 42.49g | Carbs: 81.32g.
Breakfast:
Beyaz Ekmek, Migros Çeçil Peyniri, Çırpılmış Yumurta.
Lunch:
Kısır, Poğaça, Erişteli Yeşil Mercimek Çorbası.
Dinner:
Cafelux Dibek Kahvesi, Sezar Salata.
more...
1898 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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LEYLA-2008's Weight History
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