Weigh In record (no journal entry) for 05 October 2019
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90.9 kg
Lost so far: 13.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1476 kcal
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Fat: 40.58g | Prot: 57.76g | Carbs: 218.03g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Hacendado Copos de Arroz y Trigo Integral. Lunch: McDonald's McFlurry Oreo Topping Chocolate, Paella Mixta. Dinner: Hacendado Atún Claro en Aceite de Girasol, Pepino, Hacendado Corazones de Lechuga Romana. Snacks/Other: Monster Energy Absolutely Zero (500ml), Monster Energy Monster Energy, Monster Energy Ultra (Lata), Del Monte Piña en Rodajas. more...
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Losing 2.1 kg a Week
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MrDMartin94's Weight History
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