Weigh In record (no journal entry) for 05 October 2019
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92.5 kg
Lost so far: 5.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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847 kcal
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Fat: 20.81g | Prot: 37.87g | Carbs: 127.61g.
Breakfast: Alpro Soya Choco Light. Lunch: Pur Natur Confituur Framboos, Boerkens Pain Complet. Dinner: Delhaize Emmental Râpé, Oeuf sur le Plat sans Matière Grasse, Spaghetti de Blé Entier. Snacks/Other: Alpro Soya Yoghurt Framboos-Cranberry, Alpro Soya Choco Light, Pruneau Sec. more...
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Losing 3.5 kg a Week
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Fanfan2007's Weight History
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