Weigh In record (no journal entry) for 22 February 2019
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1067 kcal
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Fat: 31.54g | Prot: 60.18g | Carbs: 139.93g.
Breakfast: Roti. Lunch: Sawi Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Sup Sayur Vegetarian (Disiapkan dengan Air), Kem Chicks Sayur Toge, Ayam Goreng, Nasi Putih. Dinner: Nasi Putih, Sambal Goreng, Ayam Goreng, Tahu Goreng. Snacks/Other: Roti Panggang, Roti Panggang, Pepaya. more...
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Veny Harza's Weight History
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