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Mantenimiendome
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70 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2420 kcal
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Fat: 65.47g | Prot: 79.55g | Carbs: 371.73g.
Breakfast: Crownfield Muesli Integral con Fruta, Agua (Embotellada), Café Espresso, Membrillo, Milbona Leche Semidesnatada Calcio, Agua del Grifo, Café Espresso. Lunch: Potaje, Majorero Queso Semiduro. Dinner: Hacendado Judia Verde Plana, Agua de Limón, Serrano Jamón Serrano, Ajo. Snacks/Other: La Cestera Crackers Integrales, Sondey Galletas Cacao, El Caserío Quesitos Light, La Cestera Picos Integrales , Agua de Limón, Plátano. more...
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steady weight
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Emilio60's Weight History
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