Weigh In record (no journal entry) for 05 October 2019
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86.5 kg
Lost so far: 30.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1160 kcal
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Fat: 28.06g | Prot: 37.95g | Carbs: 198.94g.
Breakfast: Каждый День Огурцы Солёные, Магнит Персик, Жареное Яйцо, Макароны Жареные, Компот, Пятерочка Банан, Овсяноблин. Lunch: Королек. more...
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Losing 0.9 kg a Week
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Raspizdyai's Weight History
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