Weigh In record (no journal entry) for 05 October 2019
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100 kg
Lost so far: 4.4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1247 kcal
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Fat: 4.83g | Prot: 7.76g | Carbs: 135.91g.
Breakfast: Вареное Яйцо, Tess Зелёный Чай, Зеленый Горошек (Консервированный, без Жидкости). Snacks/Other: Очаково Мохито Классический. more...
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Losing 4.2 kg a Week
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platonovakse's Weight History
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