Weigh In record (no journal entry) for 05 October 2019
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48.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2794 kcal
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Fat: 192.68g | Prot: 143.55g | Carbs: 137.85g.
Lunch: Lait d'Amande, Petit Navire Thon au Naturel, Huile d'Olive, La Vie Claire Levure de Bière en Paillettes, Graines de Chia Séchées, Auchan Quinoa. Dinner: Sauce Pesto. Snacks/Other: Goyave. more...
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Gaining 0.9 kg a Week
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Figarochou's Weight History
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