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127
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94.4 kg
Lost so far: 7.2 kg.
Still to go: 13.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2019:
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2582 kcal
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Fat: 187.16g | Prot: 134.38g | Carbs: 82.86g.
Breakfast: Spaghettisaus Aan te Passen. Dinner: Lidl Spekburger, McCain Kroketten, Devos Lemmens Mayonnaise, King's Crown Erwten en Wortelen. more...
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Gaining 0.4 kg a Week
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